Can Spirituality Reduce Addiction Risk? Simple Guide

New research reveals a powerful connection

Spirituality Can Reduce Addiction Risk

People who practice spirituality are less likely to misuse alcohol and drugs

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It includes meditation, prayer, and finding purpose or connection beyond yourself

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55 studies and over 500,000 people were analyzed over time

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Spiritual practices lowered substance misuse risk by 13%

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Weekly spiritual practice reduced risk even more — up to 18%

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Benefits were seen for alcohol, tobacco, marijuana, and other drugs

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Spirituality reduces stress, loneliness, and lack of purpose

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“Spirituality may protect against substance misuse”

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Spirituality can support a healthier, more balanced life

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Try meditation, prayer, or mindful living for better well-being 🌿

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